Weaning means gradually introducing the solid foods to the baby along with the breast milk. Usually, the infants are introduced to the solids at the age of 6 months. Supplementing the mother’s milk is important as the baby needs more nutrients as it grows. Every baby is different and hence needs time to wean off the mother’s milk completely. The developmental milestone and readiness of the baby needs to be considered before introducing any form of semi solid or solids.
Solid foods are introduced when the baby has started teething. Vegetables and fruits are healthy teethers for the baby. Baby foods are divided into 4 stages:
- Smooth stage
- Lump stage
- Soft food
- Family food
Weaning is therefore important so that baby meets its nutritional requirement. Baby foods rich in Iron and calcium are a must in the daily diet.
Types of baby food
Baby foods are the foods that specially cater to the needs of the baby like their chewing capacity and taste. Baby foods can be categorized into two types:
- Commercial baby food:
There are different types of infant formula available in the market. Formula are again of various types like gluten free, soy free, soy based, lactose free, lactose based and so on. They help feed the babies as young as a day old. Cerelac, Farex and Nanpro are the leading brands available in commercial baby foods. As the parents are becoming more conscious about their kids’ health, they are opting for organic baby foods. These baby foods are free from added preservatives. Happy baby organics, Plum organic baby foods, Ella’s kitchen organic, Earth’s best, Peter rabbit organic are few organic commercial products available online.
- Homemade Baby food:
Homemade baby food is prepared at home by mother. It is the most adapted form of food for babies all over the world. It is hygienic, free from additives and the natural form of food. As it is prepared at home, it provides the baby with all the required nutrients in the most natural form, improving the absorption and utilization by the body. “Every week one food “is the golden principle that helps the baby to adapt to the new taste and food. Pureed fruits and vegetables are the first foods that usually give to the baby. Mum needs to be equipped with proper tools to make lump free, smooth puree. Baby food blenders come handy here.
Main feature of the baby food blenders are:
- Easy to cook and clean
- Saves time
- Retains most of the nutrients
- Helps in defrosting, steaming, warming and blending the food.
Most of the baby food blender have these features. The best baby food blender are listed below with their special features.
Baby food blenders are required so that the little ones don’t choke on the foods. They are a must in the new mum’s kitchen to feed a wholesome food to the baby.
Weaning a baby is a huge task in itself. A mum need to be equipped completely to sail through this process smoothly. Weaning can be happy process when baby accepts the food and adopts to family food pattern.